Kid's love helping with food preparation and it always gives then an interest in eating it. It's a great time of year to pick vegetables if you haven't grown your own ask friends, family or neighbours.We saw some maize being harvested at the end of the lane.The farmer let us have some- but be warned this is animal feed for a reason . Luckily I had some shop bought corn on the cob so we swapped and cooked that, much tastier! Peppers are a good one for little ones as theycan pop them open, de-seed them and then rip them up into a bowl, ideal for adding to bolognase sauces.Mushrooms are also easily "cut" with a blunt child's knife .
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